Back in Motion Chiropractic and Massage Belleville

Why Chiropractic? Chiropractors doctors promote whole body and the body's innate ability to heal itself. Chiropractors have a minimum of seven years post-secondary education. They diagnose and treat pain at the source. An adjustment returns the joints to the correct position, thus restoring proper function. No referral is neccessary.
What is the cost to you? Since the delisting from OHIP many private insurance companies are covering chiropractic from the beginning of treatment. Auto insurance allows auto accident victims to choose chiropractic care. WSIB recognizes chiropractic treatment as an effective treatment for work-related back injuries.
Some Warning Signs *Pain *Pain that is relieved by pain medication but comes back *Back or leg pain with coughing or sneezing *Loss of range of motion in any direction *Pain in the hip, buttocks, thigh, knee or foot *Pain which affects sleeping *Pain that persists or worsens over time *Difficulty standing up after sitting for any period of time *Stiffness in the morning that decreases when moving around
Who is Dr. Tracy Bray? I grew up in Belleville. I attended Nicholson Catholic College and then Queen's University for Biology and Psychology. I went the National University of Health Sciences for chiropractic college in Chicago, Illinois. My goal is to get patients to a pain-free state by finding the source of the problem. For each patient I custom design the treatments using chiropractic adjustments, soft tissue manipulation, therapeutic modalities, acupuncture, diet and exercise. The patient will remain in control of his/her own health and the length of time that s/he chooses to benefit from the care is always up to the patient.
Some Tips for Preventing Back and Joint Pain *Exercise regularly, stretching before and after *Have a healthy diet, including drinking 8 glasses of water per day *Be conscious of maintaining good posture *pack backpack or shoulder bags lightly *sleep on your back or side, not your stomach * Stand up and stretch once and hour when sitting * Never cradle the phone between your neck and shoulder